Email or WhatsApp Tanya directly to book or pay for live Zoom Yoga classes:
Monday: Hatha 8:30-9:30am
Wednesday: Flow 8-9am
Thursday: Breathe & Stretch 7:45-8:15am
See below for Zoom class prices
bendiyogi@hotmail.com
Tanya teaches in-door studio classes at Yoga Experience in Illovo and Melrose Arch Virgin Active.
All Yoga classes at Old Ed’s Virgin Active, in Houghton, are currently on the field outdoors and do not require booking to attend. Bring your own yoga mat.
See below for class days and times at Old Ed’s Virgin Active.
There are many free Hatha and Vinyassa classes posted on Tanya’s YouTube channel.
Classes vary from 15mins to over an hour in length.
Click here for more classes:
WhatsApp Or email
To book
Class link will be sent
At 7:20
If payment has been made
Mon & Wed classes:
Monthly R500
4 class card R300
(Valid for 2 months)
Single class R100
Every Thursday:
No charge
The Recorded community Class is posted to YouTube on Monday
9-10am
1-2pm
8-9am
"To laugh is to risk appearing a fool.
To weep is to risk appearing sentimental.
To reach for another is to risk involvement.
To expose your ideas, your dreams, before a crowd is to risk their loss.
To love is to risk not being loved in return.
To live is to risk dying.
To believe is to risk despair.
To try is to risk failure.
But risks must be taken, because the greatest hazard in life is to risk nothing.
The people who risk nothing, do nothing, have nothing, are nothing.
They avoid suffering and sorrow, but they cannot learn, feel, change, grow, love, live.
Chained by their attitudes they are slaves; they have forfeited their freedom.
Only a person who risks is free."
- WILLIAM ARTHER WARD
at the fabulous new
Patterson Park Recreation Centre
